Let go of "what ifs"
Be clear what's expected of you
Ask the experts
Do your best and then stop
Daydream
Make time for hobbies
Limit work time
Compromise / co-operate
Don't procrastinate
Unplug your phone / TV
Relax your standards
Journal your thoughts
Take a holiday
Organise your desk
Develop flexibility
Allow for imperfections
Don't over-schedule
Expose your secrets
Build a strong body
Nurture your faith
Open a savings account
Take in the sun
Love and be loved
Get the facts
Work as a team